Life Anatomy it’s FUNctional online: manual and online video
 
 
BONUS CONTENT:

1. Seated
2. Supine only
3. Side lying
4. Abdomen
5. Shoulder Chart
6. Rotator Cuff
7. Frozen Shoulder
8. Fallen Metatarsal Heads
9. Achilles Tendonitis
10. Mirror Moves
11. Mental Moves
12. Hydro Help
13. Better Muscle Contraction and Relaxation
14. Ballance Tips
15. References & Contraindications